Parisi Speed School

Now the whole family can get serious about fitness with our New Children’s Programs and Family Memberships.  We’re teaming up with Parisi Speed School and Xfitness to provide comprehensive exercise, recreation and sports specific training for 6-18 year olds.  Kids programs, located in our Fieldhouse, are age appropriate and scheduled to allow parents the time for a workout in our main building.  Click to view the Special Parisi Holiday Savings Package-  Makes a Great Gift!

The Atlantic Club's 20,000 square foot athletic training facilities are the best in the area!  Our facilities feature full court gymnasiums, batting cages, turf fields, group exercise studios, parents viewing area and much more.  To view photos of our facilities, please click here.

We offer one-on-one personal training programs, as well as the Parisi Speed School system for ages 7 and up. The Parisi Speed School systems will help build your child's athletic foundation of speed, strength, flexibility and, most importantly, confidence.  Our training specialists are highly educated and highly motivated to give you the ultimate training experience.  Our Fieldhouse provides an exceptional Speed School development program that is unparalleled to any other. At The Atlantic Club we use the latest equipment that is challenging at any level. Our highly educated staff stays committed to the cutting edge of fitness knowledge. This exceptional drive continues to provide better service to our clients and athletes!

The 3-month Parisi Speed School program is for children ages 10-14. Total Conditioning focuses on giving children a great workout and improving cardiovascular fitness.

To schedule your FREE EVALUATION, please call us at 732-292-4475.

The Parisi program will help your child:
• Increase endurance • Increase total body strength • Lose weight
• Improve flexibility • Build mental toughness • Boost confidence

Strength training is also included one day a week and focuses on:
• Learning  proper form    • Injury prevention      • Reducing body fat
• Increasing strength 

Weekly Class Schedule:

Monday - Friday 4pm - 5pm or 5pm - 6pm
Saturday 9am - 10am or 10am - 11am
Special Strength Training Intro class will be Wednesdays from 4 - 5 or 5 - 6
$49 per month for The Atlantic Club Members
$79 per month for Non-Members

This program also includes Family Swim, Basketball & Racquetball with a parent over at The Main Club.