TRX Suspension Training

Come to our Free Demo Class! Tuesday, November 2nd at 12 pm with Dalia

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TRX SUSPENSION TRAINING
4 week session begins November 6th
Sundays        10:15 - 11:15 am with Dalia
Sundays        11:15 - 12:15 pm with Julianne
Tuesdays     12:00 with Dalia
Wednesdays     7:00 pm with Julianne

Make Your Body Your Machine!  TRX Suspension training is a new category of exercise for people of
all abilities.  TRX leverages one’s own body weight and gravity to build strength, balance, flexibility and
core stability.  Meets once per week in the Pilates
Cost:      Members $80  / Non-Members: $100

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