Science of Silence
Date: Sunday, September 18th 2:00-3:30pm
Details: Still your mind with meditation. Learn what neuroscience already knows about the brain and the power of pause. DonnaLyn Giegerich,an integrated business/wellness spokesperson, will teach you how to apply mindfulness to your daily life. Experience the calm within the storm.
Register at the front desk or call 732-219-5333. Cost: $20
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