Relax this weekend with a Yoga Workshop! May 1 & 2
Saturday, May 1 Yoga Workshop with Lynn 3 to 5 pm
2 Hours of Vinyasa Yoga, deep hip opening asana, deep relaxation, and a guided meditation. You’ll leave feeling relaxed and refreshed. Call today to register! Guests are welcome.
Sunday, May 2 8 Limbs Yoga Workshop with Lynn 3 to 5 pm
This class incorporates experiential theory throughout a 1 hour asana class, 15 minute led pranayama, sensory withdrawal practices, concentration techniques, meditation and deep relaxation. Open to the Public and Guests are welcome. Call 732-219-5333 to register
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