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Manasquan 732.223.2100     Red Bank 732.219.5333

Relax this weekend with a Yoga Workshop! May 1 & 2

Saturday, May 1 Yoga Workshop with Lynn  3 to 5 pm
2 Hours of  Vinyasa Yoga, deep hip opening asana,  deep relaxation, and a guided meditation.  You’ll leave feeling relaxed and refreshed.   Call today to register!  Guests are welcome. 

Sunday, May 2   8 Limbs Yoga Workshop with Lynn   3 to 5 pm

This class incorporates experiential theory throughout a 1 hour asana class, 15 minute led pranayama, sensory withdrawal practices, concentration techniques, meditation and deep relaxation. 

Open to the Public and Guests are welcome.    Call 732-219-5333 to register

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