Chi Running Workshop

Saturday, June 18th , 1:00p-5:00pm

Learn the key to effortless, injury-free running in this innovative Chi-running clinic. Marathon runner David Stretanski will guide you through many effective exercises and drills to demonstrate how to achieve the following:

• Injury Prevention

• Energy conservation

• Correct posture, lean, heel lift and arm swing

•“running without using your legs”

Investment: $90.  Call 732-219-5333 to register.  Members & Guests are welcome! 

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