Click Here to Contact Member Services or Call:
Manasquan 732.223.2100     Red Bank 732.219.5333

Our instructors stay on top of fitness trends to bring you new fitness classes that feature a wide range of exercise classes and water exercise programs.

Search for all Atlantic Club classes right here.

One of the reasons why our fitness facilitiesare so popular is because we always feature a wide range of exercise classes and water exercise programs. Our instructors stay on top of fitness trends to bring you new fitness classes, while also offering your regular favorites. Check out our course listings and schedule your next exercise class at The Atlantic Club. 

Explore all that our health clubs have to offer. Click here to contact Member Services. You can call us in Manasquan at 732.223.2100 or in Red Bank at 732.219.5333.  

Download and print the Manasquan group exercise schedule, here.
Download and print the Red Bank group exercise schedule, here.

Location: Class:
View: Calendar  List
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Week  Day
3/7-Sun.
3/8-Mon.
3/9-Tues.
3/10-Wed.
3/11-Thurs.
3/12-Fri.
3/13-Sat.
The Ride
8:00-9:00 AM
Trainer: Stefan
(RC)
Pilates Based Mat
8:00-9:00 AM
Trainer: Pat
(B)
Zumba
8:00-9:00 AM
Trainer: Jocelyn
(A)
Zumba
8:00-9:00 AM
Trainer: Jocelyn
(A)
Cardio Core
9:00-10:00 AM
Trainer: Wendy
(B)
Body Pump
9:00-10:00 AM
Trainer: Megan
(A)
The Ride
9:15-10:15 AM
Trainer: Wendy
(RC)
Zumba
10:00-11:00 AM
Trainer: Gina
(A)
Flow Yoga
10:00-11:15 AM
Trainer: Corrine
(A)
Basic Yoga
11:30 AM-12:45 PM
Trainer: Penelope
(A)
Basic Training
5:30-6:30 AM
Trainer: Joe
(A)
Sunrise Yoga
6:30-8:00 AM
Trainer: Jeff
(B)
Interval Training
7:00-8:00 AM
Trainer: Barbora
(A)
Maximum Effort
8:00-8:45 AM
Trainer: Barbora
(P)
Flexibility
8:30-9:00 AM
Trainer: Leela
(B)
Zumba
8:30-9:30 AM
Trainer: Jocelyn
(A)
Mixed Bag
9:00-10:00 AM
Trainer: Christine
(B)
H2Obics
9:30-10:30 AM
Trainer: Karen
(P)
The Ride
9:30-10:30 AM
Trainer: Wendy
(RC)
Strong Step
9:30-10:30 AM
Trainer: Kathy
(A)
Vinyasa Yoga
10:00-11:30 AM
Trainer: Mary
(A)
Water Running
10:30-11:15 AM
Trainer: Karen
(P)
Core & More
10:30-11:30 AM
Trainer: Kathy
(A)
Flexibility
11:15 AM-12:15 PM
Trainer: Mary S
(B)
Lunch Box
12:00-12:30 PM
Trainer: Paul
(G)
Body Pump
4:30-5:30 PM
Trainer: Mary S
(A)
Flow Yoga
4:30-6:00 PM
Trainer: Rob
(B)
H2Obics
5:00-6:00 PM
Trainer: Lisa
(P)
Awesome Abs
5:30-6:00 PM
Trainer: Mary
(A)
Zumba
6:00-7:00 PM
Trainer: Maryanne
(A)
Cardio Boxing
6:00-7:00 PM
Trainer: Bob
(G)
The Ride
6:30-7:30 PM
Trainer: Joe
(RC)
Awesome Abs
6:30-7:00 PM
Trainer: Lorraine
(B)
The Ride
6:30-7:30 PM
Trainer: Joe
(RC)
Vinyasa Yoga
7:00-8:30 PM
Trainer: Mary
(A)
Below the Belt
7:00-7:30 PM
Trainer: Lorraine
(B)
Define & Refine
7:30-8:30 PM
Trainer: Lorraine
(B)
Tom's 20/20/20
5:30-6:30 AM
Trainer: Tom
(A)
Body Pump
8:00-9:00 AM
Trainer: Kathy
(A)
Maximum Effort
8:00-8:45 AM
Trainer: Pat
(P)
Pilates Based Mat
8:00-9:00 AM
Trainer: Carol
(B)
Quick Crunch
9:00-9:15 AM
Trainer: Kathy
(A)
Walking Workout
9:00-10:00 AM
Trainer: Pat W
(OT)
Cardio Jazz
9:00-10:00 AM
Trainer: Danny
(B)
Body Pump
9:15-10:15 AM
Trainer: Kathy
(A)
Aqua Noodle
9:30-10:30 AM
Trainer: Lisa
(P)
The Ride
9:30-10:30 AM
Trainer: Susie
(RC)
Tai Chi
10:00-11:00 AM
Trainer: Bob
(B)
Mixed Bag
10:30-11:30 AM
Trainer: Kathy P
(A)
Shake & Shape
11:00 AM-12:00 PM
Trainer: Susan
(B)
Kripala Yoga
11:30 AM-1:00 PM
Trainer: Shawn
(A)
Golden Aces Tennis Clinic
1:00-4:00 PM
Trainer:
(TC)
Zumba
4:30-5:30 PM
Trainer: Maryanne
(A)
Vinyasa Yoga
4:30-6:00 PM
Trainer: Carrie
(B)
Body Pump
5:30-6:30 PM
Trainer: Karen
(A)
Water Running
5:30-6:15 PM
Trainer: Nan
(P)
The Ride
6:00-7:00 PM
Trainer: Wendy
(RC)
Pilates Based Mat
6:15-7:15 PM
Trainer: Grace
(B)
Cardio Caliente
6:30-7:30 PM
Trainer: Eduardo
(A)
Tennis: Men's Night
7:00-10:00 PM
Trainer:
(TC)
Candle Light Yoga
7:30-9:00 PM
Trainer: Penelope
(A)
The Ride
5:30-6:30 AM
Trainer: Joe
(RC)
Sunrise Yoga
6:30-8:00 AM
Trainer: Jeff
(B)
Interval Training
7:30-8:30 AM
Trainer: Barbora
(A)
Maximum Effort
8:00-8:45 AM
Trainer: Christine
(P)
Flexibility
8:30-9:00 AM
Trainer: Pat
(B)
Mixed Bag
9:00-10:00 AM
Trainer: Susie
(A)
Cardio Kick Boxing
9:15-10:15 AM
Trainer: Karen
(B)
The Ride
9:30-10:30 AM
Trainer: Kathy
(RC)
H2Obics
9:30-10:30 AM
Trainer: Christine
(P)
Core Strength
10:00-11:00 AM
Trainer: Susie
(A)
Water Running
10:30-11:15 AM
Trainer: Anita
(P)
Vinyasa Yoga
10:30 AM-12:00 PM
Trainer: Mary
(B)
Flexibility
11:00-11:30 AM
Trainer: Susie
(A)
Gentle Yoga
11:30 AM-12:30 PM
Trainer: Jeff
(A)
Flow Yoga
4:30-6:00 PM
Trainer: Rob
(B)
Mixed Bag
4:30-5:30 PM
Trainer: Kathy P
(A)
Cardio Caliente
6:00-7:00 PM
Trainer: Eduardo
(A)
Bosu Basics
6:30-7:30 PM
Trainer: Joe
(B)
Body Pump
7:00-8:00 PM
Trainer: Wendy
(A)
Mixed Bag
5:30-6:30 AM
Trainer: Tom
(A)
Body Pump
7:45-8:45 AM
Trainer: Wendy
(A)
Cardio BLT
8:15-9:15 AM
Trainer: Barbora
(B)
Quick Crunch
9:00-9:15 AM
Trainer: Margaret
(A)
Walking Workout
9:00-10:00 AM
Trainer: Pat W
(OT)
Core Strength
9:15-10:15 AM
Trainer: Wendy
(B)
Active Rhythm
9:15-10:15 AM
Trainer: Margaret
(A)
H2Obics
9:30-10:30 AM
Trainer: Anita
(P)
The Ride
9:30-10:30 AM
Trainer: Pat
(RC)
Aerobics Lite
10:30-11:30 AM
Trainer: Kathy P
(B)
Body Pump
10:30-11:30 AM
Trainer: Mary S
(A)
Restorative Yoga
11:30 AM-1:00 PM
Trainer: Mary S
(A)
Chair Yoga
12:00-1:00 PM
Trainer: Penelope
(B)
Golden Aces Tennis Clinic
1:00-4:00 PM
Trainer:
(TC)
Zumba
4:30-5:30 PM
Trainer: Gina
(A)
Vinyasa Yoga
4:30-6:00 PM
Trainer: Carrie
(B)
Body Pump
5:30-6:30 PM
Trainer: Anita or Megan
(A)
Water Running
5:30-6:30 PM
Trainer: Lisa
(P)
The Ride
6:00-7:00 PM
Trainer: Gina
(RC)
Define & Refine
6:15-7:15 PM
Trainer: Lorraine
(B)
Basic Training
6:30-7:30 PM
Trainer: Joe
(A)
Awesome Abs
7:15-7:45 PM
Trainer: Lorraine
(B)
Gentle Yoga
7:45-8:45 PM
Trainer: Patti
(B)
The Ride
5:30-6:30 AM
Trainer: Cathy
(RC)
Medicine Ball
5:30-6:30 AM
Trainer: Joe
(A)
Sunrise Yoga
6:30-8:00 AM
Trainer: Jeff
(B)
Interval Training
7:30-8:30 AM
Trainer: Chris
(A)
Maximum Effort
8:00-8:45 AM
Trainer: Pat W
(P)
Flexibility
8:30-9:00 AM
Trainer: Leela
(A)
Fundamentals of Pilates
8:30-9:00 AM
Trainer: Pat
(B)
Tennis: Ladies Clinic & RR
9:00 AM-12:00 PM
Trainer:
(TC)
Pilates Based Mat
9:00-10:00 AM
Trainer: Pat
(B)
Strong Step
9:15-10:15 AM
Trainer: Kathy
(A)
The Ride
9:30-10:30 AM
Trainer: Karen
(RC)
H2Obics
9:30-10:30 AM
Trainer: Barbora
(P)
Ballet Sculpt
10:00-11:00 AM
Trainer: Kathy
(B)
Core & More
10:30-11:30 AM
Trainer: Kathy
(A)
Water Running
10:30-11:15 AM
Trainer: Christine
(P)
Flexibility
11:00-11:30 AM
Trainer: Kathy P
(B)
Gentle Yoga
11:30 AM-12:30 PM
Trainer: Tom
(A)
Lunch Box
12:00-12:30 PM
Trainer: Paul
(G)
Body Pump
4:30-5:30 PM
Trainer: Megan
(A)
Zumba
5:30-6:30 PM
Trainer: Jen
(B)
Vinyasa Yoga
5:30-7:00 PM
Trainer: Lisa
(A)
Body Pump
8:00-9:00 AM
Trainer: Anita
(A)
The Ride
8:00-9:00 AM
Trainer: Carol
(RC)
Zumba
8:00-9:00 AM
Trainer: Jane or Maryanne
(A)
Flexibility
8:30-9:00 AM
Trainer: Lorraine
(A)
Define & Refine
9:00-10:00 AM
Trainer: Lorraine
(B)
Water Running
9:00-10:00 AM
Trainer: Christine
(P)
Zumba
9:00-10:00 AM
Trainer: Michelle
(A)
The Ride
9:15-10:15 AM
Trainer: Joe
(RC)
Flow Yoga
10:00-11:15 AM
Trainer: Carrie
(A)
Aqua Tai Chi
10:00-11:00 AM
Trainer: Kai
(P)
Classic Step
10:00-11:00 AM
Trainer: Christine
(B)
Restorative Yoga
11:15 AM-12:45 PM
Trainer: Penelope
(A)

(OP)Olympic Pool (A)Aerobic Room A (B)Aerobic Room B (RC)Ride Center (P)Pool (K)Kinesis Studio (OT)Outdoor Trail (G)Gym (TC)Tennis Center (IP)Indoor Pool (CP)Complex Pool

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