The Ride 8:00-9:00 AM Trainer: Stefan (RC) Pilates Mat 8:00-9:00 AMTrainer: Pat (B)  Zumba 8:00-9:00 AM Trainer: Jocelyn (A) Body Pump 9:00-10:00 AM Trainer: Megan (A) Cardio Core 9:00-10:00 AM Trainer: Lisa (B) The Ride 9:15-10:15 AM Trainer: Wendy (RC) Flow Yoga 10:00-11:30 AM Trainer: Corrine (A) Zumba 10:00-11:00 AM Trainer: Gina (A) Basic Yoga 11:30 AM-1:00 PM Trainer: Darlene (A) |
Sunrise Yoga 6:30-8:00 AMTrainer: Jeff (B)  Interval Training 7:00-8:00 AM Trainer: Barbora (A) Maximum Effort 8:00-8:45 AM Trainer: Barbora (P) Zumba 8:30-9:30 AM Trainer: Jane (A) Flexibility 8:30-9:00 AM Trainer: Leela (B) Hard Drive 9:00-10:00 AM Trainer: Christine (B) H2Obics 9:30-10:30 AM Trainer: Karen (P) Strong Step 9:30-10:30 AM Trainer: Kathy (A) The Ride 9:30-10:30 AM Trainer: Wendy (RC) Vinyasa Yoga 10:00-11:00 AM Trainer: Mary S. (B) Water Running 10:30-11:15 AM Trainer: Karen (P) Flexibility Plus 11:15 AM-12:15 PM Trainer: Mary S (B) Body Pump 4:30-5:30 PM Trainer: Mary S (A) Flow Yoga 4:30-6:00 PM Trainer: Rob (B) H2Obics 5:00-6:00 PM Trainer: Lisa (P) Awesome Abs 5:30-6:00 PM Trainer: Mary S (A) Zumba 6:00-7:00 PM Trainer: Amanda (A) Cardio Boxing 6:00-7:00 PM Trainer: Bob (G) The Ride 6:30-7:30 PM Trainer: Joe (RC) Awesome Abs 6:30-7:00 PM Trainer: Lorraine (B) Below the Belt 7:00-7:30 PM Trainer: Lorraine (B) Define & Refine 7:30-8:30 PM Trainer: Lorraine (B) |
Pilates Mat 8:00-9:00 AMTrainer: Carol (B)  Maximum Effort 8:00-8:45 AM Trainer: Patty (P) Body Pump 8:00-9:00 AM Trainer: Kathy (A) Quick Crunch 9:00-9:15 AM Trainer: Kathy (A) Walking Workout 9:00-10:00 AM Trainer: Pat W (OT) Cardio Jazz 9:00-10:00 AM Trainer: Danny (B) Body Pump 9:15-10:15 AM Trainer: Kathy (A) Aqua Noodle 9:30-10:30 AM Trainer: Lisa (OP) The Ride 9:30-10:30 AM Trainer: Susie (RC) Tai Chi 10:00-11:00 AM Trainer: Bob (B) Circuit Training 10:30-11:30 AM Trainer: Kathy P (A) Kripala Yoga & Meditation 11:30 AM-1:00 PMTrainer: Shawn (A)  Vinyasa Yoga 4:30-6:00 PM Trainer: Carrie (B) Zumba 4:30-5:30 PM Trainer: Maryanne (A) Water Running 5:30-6:30 PM Trainer: Nan (P) Body Pump 5:30-6:30 PM Trainer: Karen (A) The Ride 6:00-7:00 PM Trainer: Wendy (RC) Pilates Mat 6:15-7:15 PMTrainer: Grace (B)  Cardio Caliente 6:30-7:30 PM Trainer: Eduardo (A) Candle Light Yoga 7:30-9:00 PM Trainer: Penelope (A) |
The Ride 5:30-6:30 AM Trainer: Joe (RC) Sunrise Yoga 6:30-8:00 AMTrainer: Jeff (B)  Interval Training 7:30-8:30 AM Trainer: Tom W (A) Maximum Effort 8:00-8:45 AM Trainer: Christine (P) Flexibility 8:30-9:00 AM Trainer: Pat (B) Hard Drive 9:00-10:00 AM Trainer: Susie (A) Cardio Kick Boxing 9:15-10:15 AM Trainer: Karen (B) The Ride 9:30-10:30 AM Trainer: Kathy (RC) H2Obics 9:30-10:30 AM Trainer: Christine (P) Bosu Blast 10:00-11:00 AMTrainer: Susie (A)  Ashtanga Yoga 10:30 AM-12:00 PM Trainer: Mary S (B) Water Running 10:30-11:15 AM Trainer: Anita (P) Flexibility 11:00-11:30 AM Trainer: Susie (A) Gentle Yoga 11:30 AM-12:30 PM Trainer: Tom (A) Lunch Box 12:00-12:30 PM Trainer: Paul (G) Interval Training 4:30-5:30 PM Trainer: Kathy P (A) Flow Yoga 4:30-6:00 PM Trainer: Rob (B) Awesome Abs 5:30-6:00 PM Trainer: Lisa (A) Zumba 6:00-7:00 PM Trainer: Maryanne (A) Body Pump 7:00-8:00 PM Trainer: Wendy (A) |
Sunrise Yoga 6:30-8:00 AMTrainer: Jeff (B)  Interval Training 5:30-6:30 AM Trainer: Tom W (A) Body Pump 7:45-8:45 AM Trainer: Anita (A) Cardio BLT 8:15-9:15 AM Trainer: Barbora (B) Quick Crunch 9:00-9:15 AM Trainer: Margaret (A) Walking Workout 9:00-10:00 AM Trainer: Pat W (OT) Active Rhythm 9:15-10:15 AM Trainer: Margaret (A) Core Strength 9:15-10:15 AM Trainer: Wendy (B) H2Obics 9:30-10:30 AM Trainer: Anita (IP) The Ride 9:30-10:30 AM Trainer: Pat (RC) Body Pump 10:30-11:30 AM Trainer: Mary S (A) Aerobics Lite 10:30-11:30 AM Trainer: Kathy P (B) Restorative Yoga 11:30 AM-1:00 PM Trainer: Mary S (B) Zumba 4:30-5:30 PM Trainer: Gina (A) Vinyasa Yoga 4:30-6:00 PM Trainer: Carrie (B) Body Pump 5:30-6:30 PM Trainer: Wendy (A) Water Running 5:30-6:30 PM Trainer: Lisa (P) The Ride 6:00-7:00 PM Trainer: Susie (RC) Define & Refine 6:15-7:15 PM Trainer: Lorraine (B) Cardio Caliente 6:30-7:30 PM Trainer: Eduardo (A) Awesome Abs 7:15-7:45 PM Trainer: Lorraine (B) Gentle Yoga 7:45-8:45 PM Trainer: Darlene (B) |
The Ride 5:30-6:30 AM Trainer: Susie (RC) Medicine Ball 5:30-6:30 AM Trainer: Joe (A) Sunrise Yoga 6:30-8:00 AMTrainer: Jeff (B)  Interval Training 7:30-8:30 AM Trainer: Lindsay (A) The Ride 8:00-9:00 AM Trainer: Anita (RC) Maximum Effort 8:00-8:45 AM Trainer: Patty (P) Roll & Release 8:30-9:00 AM Trainer: Pat (B) Pilates Mat 9:00-10:00 AMTrainer: Pat (B)  H2Obics 9:30-10:30 AM Trainer: Barbora (P) The Ride 9:30-10:30 AM Trainer: Karen (RC) Strong Step 9:30-10:15 AM Trainer: Kathy (A) Ballet Sculpt 10:00-11:00 AM Trainer: Kathy P (B) Water Running 10:30-11:15 AM Trainer: Christine (P) Flexibility 11:00-11:30 AM Trainer: Kathy P (B) Gentle Yoga 11:30 AM-12:30 PM Trainer: Tom (A) Body Pump 4:30-5:30 PM Trainer: Megan (A) Vinyasa Yoga 5:30-7:00 PM Trainer: Lisa (A) Zumba 5:30-6:30 PM Trainer: Jen (B) |
The Ride 8:00-9:00 AM Trainer: Carol (RC) Body Pump 8:00-9:00 AM Trainer: Anita (A) Zumba 8:00-9:00 AM Trainer: Maryanne (B) Flexibility 8:30-9:00 AM Trainer: Lorraine (K) Awesome Abs 9:00-9:30 AM Trainer: Lorraine (B) Water Running 9:00-10:00 AM Trainer: Christine (P) Zumba 9:00-10:00 AM Trainer: Michelle (A) The Ride 9:15-10:15 AM Trainer: Susie (RC) Define & Refine 9:30-10:15 AM Trainer: Lorraine (B) Aqua Tai Chi 10:00-11:00 AM Trainer: Pat/Lisa (P) Flow Yoga 10:00-11:15 AM Trainer: Carrie (A) Interval Training 10:15-11:15 AM Trainer: Christine (B) Restorative Yoga 11:15 AM-12:45 PM Trainer: Penelope (A) |